My hope is that I can help you create emotional wellness in your life.
"No person, trying to take responsibility for her or his own identity, should have to be so alone. There must be those among whom we can sit down and weep, and still be counted as warriors." - Adrienne Rich
Join me as I partner with #ImPsychEd to break the stigma surrounding mental health. To view informative videos and information that might be helpful to you or someone you love, visit https://www.psychhub.com/individuals
Helping you heal from the effects of traumatic events
Guiding couples toward the relationships they want
Offering flexibility in how you receive the help you need
UPDATED THURSDAY, JULY 20 , 2020
Though the State of Oklahoma has begun its steps in opening back up from the "Safer At Home" period to curb the spread of COVID19, the virus has unfortunately increased its presence in our state. Research now confirms the risk created by 2 people spending extended periods of time (more than 15 minutes) in close-proximity, such as the in-office therapy setting. Therefore, I am continuing to offer only Telemental Health sessions at this time.
I remain committed to keeping my clients physically, as well as, emotionally safe. I will continue weighing the risks vs. benefits of Telehealth format and return to the office setting as soon as deemed safer for everyone. Wonderfully, research confirms that for many mental health issues, Telemental Health is as effective as the in-office setting. This is why offering continued services via the Telemental Health platform will now become a permanent option for many clients. To determine the best fit for your Telemental Health needs, you and I will collaborate on making that decision based on the following:
~ An assured ability to follow all necessary precautions for keeping us safe from transmission of the COVID19 virus.
~ Your presenting concerns and the viability of Telemental Health vs. In-Office therapy
* Coverage restrictions determined by any health insurance plan used to receive services
Please feel free to contact me by phone for a consult if you are unsure that this will meet your needs. Other options might be available.
I am humbled and honored that each of you trusts the space in my office as a place to cope with what life brings you and join you in looking forward to the time we can meet in-person once again. While it can feel so very different and "less personal" to connect through online means, please know that I am right here with you in this journey.
While you're here, visit my "Reading Room" page and feel free to download an amazing Coronavirus Anxiety Workbook offered free to anyone from The Wellness Society, in conjunction with JAMMA International
Individual counseling and marriage counseling in the Tulsa/Owasso, OK area. Compassionate, interactive, and life-changing!
Peer consultation and Oklahoma LPC licensure supervision powered by in-depth perspective and experience.
Working with both civilian groups and military units to gain insights and bring balance to a variety of missions in the community.
You're here looking to improve your quality of life, right? This might just be the place you find that one suggestion that makes all the difference. Whether for yourself, your relationship, or your workplace, I strive to create a safe, supportive place for you to map out a best direction for living! Visit often for updated information!
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