Psychotherapist, Consultant, Speaker


Helping people heal from trauma and build healthy relationships


"No person, trying to take responsibility for her or his own identity, should have to be so alone.  There must be those among whom we can sit down and weep, and still be counted as warriors." - Adrienne Rich 

Join me as I partner with #ImPsychEd to break the stigma surrounding mental health.  To view informative videos and information that might be helpful to you or someone you love, visit


Individual and Marriage Counseling

Individual counseling and marriage counseling in the Tulsa/Owasso, OK area. Compassionate, interactive, and life-changing!

Begin Your Self-care Now

Professional Consultation

Peer consultation and Oklahoma LPC licensure supervision powered by in-depth perspective and experience.

Enrich Your Career

Keynote Speaking and Training

Working with both civilian groups and military units to gain insights and bring balance to a variety of missions in the community.

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Welcome to Healthier Living!

You're here looking to improve your quality of life, right? This might just be the place you find that one suggestion that makes all the difference.  Whether for yourself, your relationship, or your workplace, I strive to create a safe, supportive place for you to map out a best direction for living!  Visit often for updated information!

Healthy Living Ideas

Service Fees


Fees vary upon service requested

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