Psychotherapist, Consultant, Speaker

918.209.3902

918.209.3902

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    • Home
    • About
    • Service Suite
    • Emotional Wellness Blog
    • Military Life Blog
    • Contact
    • Helpful Forms
    • Reading Room
  • Home
  • About
  • Service Suite
  • Emotional Wellness Blog
  • Military Life Blog
  • Contact
  • Helpful Forms
  • Reading Room

Chris Cannida, MS, LPC-S, CCTP

Chris Cannida, MS, LPC-S, CCTP Chris Cannida, MS, LPC-S, CCTP Chris Cannida, MS, LPC-S, CCTP

psychotherapy for individuals seeking growth or trauma recovery

psychotherapy for individuals seeking growth or trauma recovery psychotherapy for individuals seeking growth or trauma recovery

Tips for Improving Wellness and Quality of Life

Video

You can read a few tips on building resilience in my "Reading Room", but for now, check out this great video by a fellow therapist that I found!. She gives some great pointers on building your own resilience. 


Life is bound to bring adversity - big and small, so my intent is to keep the ability to bounce back and thrive on. It's not always easy, but it's worth it.


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