Psychotherapist, Consultant, Speaker

918.209.3902

918.209.3902

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    • Home
    • About
    • Service Suite
    • Emotional Wellness Blog
    • Military Life Blog
    • Contact
    • Helpful Forms
    • Reading Room
  • Home
  • About
  • Service Suite
  • Emotional Wellness Blog
  • Military Life Blog
  • Contact
  • Helpful Forms
  • Reading Room

Chris Cannida, MS, LPC-S, CCTP

Chris Cannida, MS, LPC-S, CCTP Chris Cannida, MS, LPC-S, CCTP Chris Cannida, MS, LPC-S, CCTP

psychotherapy for individuals seeking growth or trauma recovery

psychotherapy for individuals seeking growth or trauma recovery psychotherapy for individuals seeking growth or trauma recovery

Individual Counseling for Adults

Recovery from Trauma

Traumatic events take a toll on both our emotions and body. Recovery from trauma requires an understanding of its effect so that no necessary step is missed in helping a person heal. We need a safe space to heal from trauma or to gain support for related grief and loss. Therapy can help to lift the burden of traumatic memories from your life. Healing starts with having someone who will bear witness to your story.

Effective Stress Management

Finding a good work/life balance can be challenging. The expectations others have of us can be overwhelming. Effectively managing stress can lead to improved decision-making and a healthier lifestyle!

Personal Growth and Balance

Learning to be mindfully present in life helps us with making major decisions, becoming "unstuck" in our journey, and once again becoming our most authentic self.

Make an Appointment

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